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MacrobioticsA dietary wellness
system based on whole grains, vegetables, and fish.
According to practitioners, the
macrobiotic way of life is holistic, taking into account all aspects of human life, and
acknowledging the inter-relationship between body, mind, and spirit. Their philosophy
states that, through the practice of the macrobiotic way of life, responsibility is taken
for our health and actions, and that the choices we make, even seemingly simple ones such
as which foods to eat, and what cleaning and body-care products to use, affect the world
to a much larger degree than many people realize.
The Macrobiotic view also takes into
account various other factors such as heritage, climate, season, age, and sex. Each person
is unique, and therefore needs to make different choices to balance their present needs.
As we continue to practice macrobiotics, our needs and some of our circumstances change,
thus necessitating other adjustments to our food and lifestyle. See
Alternative Medicine.
-- Click
HERE for more than 80 different online classes in
Alternative Health.
-- Click
HERE for related
software.
-- Click
HERE for related
Art Prints and Posters.
Related
videos:
Macrobiotic
Cuisine.
--
Click
HERE for more related
videos.
--
Click
HERE for related
magazines.
Related books:
--
American
Macrobiotic Cuisine.
--
An Introduction
to Macrobiotics: A Beginner's Guide to the Natural Way of Health.
--
Macrobiotic
Resource Guide: A Directory to the Most Healthful, Affordable, and Environmentally Safe
Foods, Products, and Services.
--
Making the
Transition to a Macrobiotic Diet.
--
Pocket Guide to
Macrobiotics (The Crossing Press Pocket Series).
--
Standard
Macrobiotic Diet.
--
The Macrobiotic
Way The Complete Macrobiotic Diet & Exercise Book.
--
The Quick and
Natural Macrobiotic Cookbook.
--
Click
HERE for more related
books.
Further info:
Macrobiotics.
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